The Shorts — Into the Dark

Into the Dark [soundcloud url=”https://api.soundcloud.com/tracks/99570427″ params=”auto_play=false&hide_related=true&show_comments=false&show_user=false&show_reposts=false&visual=true” width=”300″ height=”300″ iframe=”true” /]”Climbing–this one act saves me,” says Portland rock climber Bob Grunau. Throughout his life, Grunau has struggled with the lingering clouds of depression. Until he discovered climbing, the only way to weather the darker cycles was to retreat inward into his mind. That approach worked until […]