[mb18-podcast_player podcast_mp3_url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/DTT1250808941.mp3?updated=1624569272"] Cycling intervals, homework assignments, planner items: Emily Schaldach raced through her life checking off her list. When Emily’s grandmother invited her to a silent meditation retreat in the woods of Colorado, she reluctantly accepted. Compelled to sit still for a few days, Emily saw herself in a way she hadn’t yet envisioned. [...]
