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Cycling intervals, homework assignments, planner items: Emily Schaldach raced through her life checking off her list. When Emily’s grandmother invited her to a silent meditation retreat in the woods of Colorado, she reluctantly accepted. Compelled to sit still for a few days, Emily saw herself in a way she hadn’t yet envisioned.
Music: If Walls Could Talk by Jacob Bain & Nis Kotto • A Thousand Kinds of Gold by Publish the Quest • Up Early by Bradley Carter • Snowmen by Kai Engel • Drifting by Cordelia Zars • Delivered by Brendan O’Connell • Tracks provided by Free Music Archive or with permission from the artists.