For Sierra Meggitt, trail running was a way to heal from the trauma of sexual assault. On her biggest run yet, she embraces both pain and beauty.

Music: If Walls Could Talk by Jacob Bain & Nis Kotto   •   Sunset by Kai Engel  •   Headwaters by Jason Tyler Burton   •   Snowmen by Kai Engel   •   Delivered by Brendan O’Connell

Tracks provided by Free Music Archive or with permission from the artists.